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A health and fitness podcast that doesn't take itself too seriously, but also shine's a light on the mind side of the "body and mind" ethos that we’re about here at Higher Training. You'll be sure to make some serious brain gains but that will only be a small part of it. No topic is safe from being talked about whether it be mental health, music, sport or whatever decides to poke its wee head up in conversation. I'll be bringing in people from all walks of life to talk about their story, have a laugh and to learn some lesson's along the way. I hope you all enjoy the journey!
Episodes
Friday Dec 03, 2021
Friday Dec 03, 2021
Howya lads!
"I love the beach and I love twerking", a direct quote from this episode from the wild Celtic woman herself: Bonnie Boux.
Bonnie is an absolute legend of the highest order. I pissed myself via laughter a few times in this chat that swaps between deep conversation and ridiculousness.
She's a women with her fingers in many pies. She's a host, performer, choreographer, comedian, wedding celebrant, she run's self love workshops, designs and sells towel ponchos, does a bit of burlesque and can be seen twerking, skating and strutting around the beaches, multi-story car parks and venues of Ireland.
Watch this episode on Youtube or listen on Spotify, Apple, Podbean or wherever you get your podcasts.
If you like the podcast, you already know what to do to help support us and show your appreciation. Ya'll don't even know how much it means when you send us a wee message about the podcast. Even if it's to tell me that you don't like my accent...
Hit the link below to become a Patron of the podcast (there's even some extra benefits for doing so, groovy says I): https://www.patreon.com/Highertrainingpodcast?fan_landing=trueP
Bonnie Boux IG:
@bonnieboux
@theirishsoulcelebrant
Our IG:
@coachpig_highertraining
Our Website:
www.highertrainingcoaching.com
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