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A health and fitness podcast that doesn't take itself too seriously, but also shine's a light on the mind side of the "body and mind" ethos that we’re about here at Higher Training. You'll be sure to make some serious brain gains but that will only be a small part of it. No topic is safe from being talked about whether it be mental health, music, sport or whatever decides to poke its wee head up in conversation. I'll be bringing in people from all walks of life to talk about their story, have a laugh and to learn some lesson's along the way. I hope you all enjoy the journey!
Episodes

Monday Mar 07, 2022
#36 Chilli Flake
Monday Mar 07, 2022
Monday Mar 07, 2022
A Wicklow man who makes groovy tunes, loves stout and the town, what more can ya want in a podcast guest?
Recorded at "The Big House" Dundalk, featuring Dylan Mullen the spice bag himself. This is the Higher Training Podcast.
With his opening EP this man blew my mind with the groove. Blew the bloody doors off!
Here's the link to listen to it:
https://open.spotify.com/album/3uAoidBcsfzZ4BFaoMqVai
If you like the podcast, you already know what to do to help support us and show your appreciation. Ya'll don't even know how much it means when you send us a wee message about the podcast. Even if it's to tell me that you don't like my louth accent...
Hit the link below to become a Patron of the podcast (there's even some extra benefits for doing so, groovy says I):
https://www.patreon.com/Highertrainingpodcast?fan_landing=trueP
Chilli's IG:
@chilli_flake_
My IG:
@coachpig_highertraining
Our Website:
www.highertrainingcoaching.com
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