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A health and fitness podcast that doesn't take itself too seriously, but also shine's a light on the mind side of the "body and mind" ethos that we’re about here at Higher Training. You'll be sure to make some serious brain gains but that will only be a small part of it. No topic is safe from being talked about whether it be mental health, music, sport or whatever decides to poke its wee head up in conversation. I'll be bringing in people from all walks of life to talk about their story, have a laugh and to learn some lesson's along the way. I hope you all enjoy the journey!
Episodes
Tuesday Sep 05, 2023
Tuesday Sep 05, 2023
This one is giving me real "fly on the wall in a gym while two coaches talk shit" vibes and I am here for it!
Fellow coach and former client Chloe and myself go balls deep into ins and outs of the fitness industry, the challenges and positives of running your own coaching business, being "riddled with ADHD" and transformations, motivation + more tangents
Fuelled by cupla pints in Mo chara
Go follow Chloe (@chloeshahfitness) and our podcast page (@thehighertrainingpodcast) if you liked what you heard
Sure if you REALLY liked it go share it on your story, tell your ma, your da and all your mates you big sound cunt x
My IG: @coachpig_highertraining
Take us up on our 7 day free trial of the Online Ladies Lifting Club holistic training and wellbeing program by clicking the link below and filling out your details:
https://mailchi.mp/highertraining.page/ladies-lifting-club-online
Or join my group coaching program for competitive and hobbyist grapplers "Jiu Jitsu Joint Care" via the link below:
https://mailchi.mp/highertraining.page/jujutsu
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