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A health and fitness podcast that doesn't take itself too seriously, but also shine's a light on the mind side of the "body and mind" ethos that we’re about here at Higher Training. You'll be sure to make some serious brain gains but that will only be a small part of it. No topic is safe from being talked about whether it be mental health, music, sport or whatever decides to poke its wee head up in conversation. I'll be bringing in people from all walks of life to talk about their story, have a laugh and to learn some lesson's along the way. I hope you all enjoy the journey!
Episodes
Thursday Nov 19, 2020
Thursday Nov 19, 2020
This very special episode is now live you big bunch of hooligans!
Check it out on Spotify, Apple podcasts, Youtube and anywhere else you listen to your pods hey.
Mental health is so important, but most men don't talk about it.
These big strong men do...
Myself, Aaron, Andrew and Ryan get stuck into masculinity, dealing with life-changing events and mucho more.
Ps. The first 5 people to rate this episode on Apple podcasts and give it a review will get a free Higher Training "Candyfloss" t shirt delivered to their gaff before Christmas.
Make sure to leave your name and/or IG handle on your review so I can message you to get your details!!
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