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A health and fitness podcast that doesn't take itself too seriously, but also shine's a light on the mind side of the "body and mind" ethos that we’re about here at Higher Training. You'll be sure to make some serious brain gains but that will only be a small part of it. No topic is safe from being talked about whether it be mental health, music, sport or whatever decides to poke its wee head up in conversation. I'll be bringing in people from all walks of life to talk about their story, have a laugh and to learn some lesson's along the way. I hope you all enjoy the journey!
Episodes
Tuesday Sep 15, 2020
Tuesday Sep 15, 2020
Sink or swim boiii?
Being forced into uncomfortable situations may be shit sometimes, but they help you grow.
Welcome to episode 15 of the Higher Training Podcast where we talk a whole load about uncomfortable situations and "sink or swim" moments.
Old school GAA training methods still being used nowadays to find "the tough ones" peaks it's head up.
Pre-warning, Cian fucking hates the legs being ran off him at football training so prepare for a top quality (in entertainment and validity) rant!!
His journey from Carlow to DCU (where we were classmates) to Thailand and back again provide a great framework for lessons and entertainment in equal measure.
Expect mentions of Crossfit, Paleo, fitness buzz words and doping in sport.
Make sure to give @cianobrien and @kfshealth a follow!
If you're a fan of the podcast then whack a picture of it up on your social media while you're listening to let your mates know about it,
And if you're really sound, give us a rating and review on Apple podcast ;)
You's are a sound bunch of hooligans, thanks for listening this past few months I really appreciate it!
#highertraining #gaa #paleo #crossfit #doping #coaching #health
Comments (1)
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Took a couple of sessions but worth the effort! Very open & honest discussion of many subjects.
Sunday Oct 04, 2020
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