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A health and fitness podcast that doesn't take itself too seriously, but also shine's a light on the mind side of the "body and mind" ethos that we’re about here at Higher Training. You'll be sure to make some serious brain gains but that will only be a small part of it. No topic is safe from being talked about whether it be mental health, music, sport or whatever decides to poke its wee head up in conversation. I'll be bringing in people from all walks of life to talk about their story, have a laugh and to learn some lesson's along the way. I hope you all enjoy the journey!
Episodes

Monday Jul 27, 2020
Monday Jul 27, 2020
If your childhood was filled with people saying, "D Von, get the tables".
People getting thrown off a 20 ft steel cage through an announcers table,
Or if you regularly saw massive grown men wear minuscule tights, it may have been a very weird childhood, or you were a big Wrestling fan back in the day!!
Plenty of nostalgia in this one as we discuss what it's like to be a wrestler, the training that goes into it and the stigma that's attached to liking Wrestling as you get older.
Being a wrestler was something I definitely wanted to do when I was a young fla so this one is especially enjoyable for me!
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#highertraining #fitness #health #wrestling #wwe #personaltrainer #bodyandmind #selfdevelopment
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