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A health and fitness podcast that doesn't take itself too seriously, but also shine's a light on the mind side of the "body and mind" ethos that we’re about here at Higher Training. You'll be sure to make some serious brain gains but that will only be a small part of it. No topic is safe from being talked about whether it be mental health, music, sport or whatever decides to poke its wee head up in conversation. I'll be bringing in people from all walks of life to talk about their story, have a laugh and to learn some lesson's along the way. I hope you all enjoy the journey!
Episodes
Monday May 25, 2020
Monday May 25, 2020
Today we have Mark McCourt AKA @Theguywhodidntsettle on the podcast for a chat about his story of injury which led him on the path to becoming a mobility and strength coach. We speak about influences, the power of daily practice and how helping others be successful can help you become a success also. Please give us a rating and review on Apple podcasts as this would really help us reach more people and help spread the positive messages we’re trying to put out there!
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