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A health and fitness podcast that doesn't take itself too seriously, but also shine's a light on the mind side of the "body and mind" ethos that we’re about here at Higher Training. You'll be sure to make some serious brain gains but that will only be a small part of it. No topic is safe from being talked about whether it be mental health, music, sport or whatever decides to poke its wee head up in conversation. I'll be bringing in people from all walks of life to talk about their story, have a laugh and to learn some lesson's along the way. I hope you all enjoy the journey!
Episodes
Tuesday Jul 07, 2020
Tuesday Jul 07, 2020
It's great to get chatting to someone you haven't seen in years isn't it?
On this episode, I got to chat with someone who was an integral part of my 2nd year Health & Fitness project (I taught him how to bench press, very badly).
The same person also moved all the way to Australia to be a professional athlete in the AFL with the @CarltonBlues.
Gaelic Football (and Hurling) is such an integral part of smaller communities in Ireland so for anyone who isn't Irish, this is a great look into what the national sports are all about.
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Great to hear a little of what Ciaran’ being doing over the years.
Tuesday Nov 17, 2020
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