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A health and fitness podcast that doesn't take itself too seriously, but also shine's a light on the mind side of the "body and mind" ethos that we’re about here at Higher Training. You'll be sure to make some serious brain gains but that will only be a small part of it. No topic is safe from being talked about whether it be mental health, music, sport or whatever decides to poke its wee head up in conversation. I'll be bringing in people from all walks of life to talk about their story, have a laugh and to learn some lesson's along the way. I hope you all enjoy the journey!
Episodes
Monday Jun 01, 2020
Monday Jun 01, 2020
Chloe Brennan - Episode 5 This episode I’ve been lucky enough to be joined by Chloe Brennan, England’s reigning strongest woman. Competing in the lightweight category she has also recently placed 4th at the Arnold Classic, an amazing feat for a 24-year-old. We had a very interesting chat about her early days in strongwoman, why women should do strength training and how it doesn’t make you bulky. Women like Chloe are kicking gender stereotypes in the bollox and it was great to hear what it’s been like for her to excel in what is seen as a predominantly male sport
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