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A health and fitness podcast that doesn't take itself too seriously, but also shine's a light on the mind side of the "body and mind" ethos that we’re about here at Higher Training. You'll be sure to make some serious brain gains but that will only be a small part of it. No topic is safe from being talked about whether it be mental health, music, sport or whatever decides to poke its wee head up in conversation. I'll be bringing in people from all walks of life to talk about their story, have a laugh and to learn some lesson's along the way. I hope you all enjoy the journey!
Episodes
Thursday Jun 11, 2020
Thursday Jun 11, 2020
Episode 8 - Chloe Stevens
This episode I am joined by Chloe who is a musculoskeletal and Women's health physiotherapist along with being an online coach. She's also studying to become a nutritionist.
We have a great wee chat about having a holistic approach to coaching, Women's health and raving just to name a few of the tangents we go off on!
Stick the headphones on, get out for a walk and give it a listen.
And make sure to give @chloestevenscoaching a follow!
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