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A health and fitness podcast that doesn't take itself too seriously, but also shine's a light on the mind side of the "body and mind" ethos that we’re about here at Higher Training. You'll be sure to make some serious brain gains but that will only be a small part of it. No topic is safe from being talked about whether it be mental health, music, sport or whatever decides to poke its wee head up in conversation. I'll be bringing in people from all walks of life to talk about their story, have a laugh and to learn some lesson's along the way. I hope you all enjoy the journey!
Episodes
Friday Nov 26, 2021
Friday Nov 26, 2021
Live from Dundalk's first taphouse, Mo Chara x Higher Training presents a couple of hours of great craic and (in)coherent insight into the work that it took these three young fla's to create the liveliest pub in the town.
Beware, after pint 4 or 5 things begin to go downhill. Luke Kelly got mentioned and I'll say no more.
Watch on Youtube or listen on Spotify, Apple, Podbean or wherever you get your podcasts.
Hit the link below to become a Patron of the podcast (there's even some extra benefits for doing so, groovy says I): https://www.patreon.com/Highertrainingpodcast?fan_landing=trueP
Mo Chara IG:
@_mochara
Our IG:
@coachpig_highertraining
Our Website:
www.highertrainingcoaching.com
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