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A health and fitness podcast that doesn't take itself too seriously, but also shine's a light on the mind side of the "body and mind" ethos that we’re about here at Higher Training. You'll be sure to make some serious brain gains but that will only be a small part of it. No topic is safe from being talked about whether it be mental health, music, sport or whatever decides to poke its wee head up in conversation. I'll be bringing in people from all walks of life to talk about their story, have a laugh and to learn some lesson's along the way. I hope you all enjoy the journey!
Episodes
Wednesday Feb 03, 2021
Wednesday Feb 03, 2021
16 time county champ, 3 time All-Ireland club champ, 4 Ulster's with Armagh, an International Rules win in 2008 and the list goes on.
But we don't just want to hear about the wins, we want to know how a small town like Crossmaglen became the golden standard of club football in Armagh, Ulster and all of Ireland at one stage.
"Doing the simple things right" sprung up a few times in this conversation, but check out the full episode for yourself on your streaming platform of choice our kid.
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