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A health and fitness podcast that doesn't take itself too seriously, but also shine's a light on the mind side of the "body and mind" ethos that we’re about here at Higher Training. You'll be sure to make some serious brain gains but that will only be a small part of it. No topic is safe from being talked about whether it be mental health, music, sport or whatever decides to poke its wee head up in conversation. I'll be bringing in people from all walks of life to talk about their story, have a laugh and to learn some lesson's along the way. I hope you all enjoy the journey!
Episodes
Thursday Jun 11, 2020
Thursday Jun 11, 2020
Episode 8 - Chloe Stevens
This episode I am joined by Chloe who is a musculoskeletal and Women's health physiotherapist along with being an online coach. She's also studying to become a nutritionist.
We have a great wee chat about having a holistic approach to coaching, Women's health and raving just to name a few of the tangents we go off on!
Stick the headphones on, get out for a walk and give it a listen.
And make sure to give @chloestevenscoaching a follow!
Wednesday Jun 10, 2020
Wednesday Jun 10, 2020
Episode 7 - The Health Hun
On this episode, I am joined by Orla Swan (@thehealthhun) who is a Nutritionist and Scientist from Dublin.
We discuss her journey to becoming a nutritionist, IBS, binge-eating disorder and we touch a little on alcohol and weight loss.
Plenty of tangents, plenty of golden nuggets of info, and plenty of craic!
I hope you enjoy this one amigos.
Thursday Jun 04, 2020
Thursday Jun 04, 2020
This was a big one for me, first combat athlete on the podcast and the first time that both people on the podcast had their nips out (or anyone to be fair). Double whammy!!
We had a good chat about his style of training, early Brazilian Jiu-Jitsu lessons and the role of strength in the sport.
I hope you enjoy the podcast amigos!
Monday Jun 01, 2020
Monday Jun 01, 2020
Chloe Brennan - Episode 5 This episode I’ve been lucky enough to be joined by Chloe Brennan, England’s reigning strongest woman. Competing in the lightweight category she has also recently placed 4th at the Arnold Classic, an amazing feat for a 24-year-old. We had a very interesting chat about her early days in strongwoman, why women should do strength training and how it doesn’t make you bulky. Women like Chloe are kicking gender stereotypes in the bollox and it was great to hear what it’s been like for her to excel in what is seen as a predominantly male sport
Monday Jun 01, 2020
Monday Jun 01, 2020
Monday May 25, 2020
Monday May 25, 2020
On this episode I’m joined by Miranda AKA @thebodyweightbitch who is a boxing and flow instructor and the founder of @thebitchclinic. This one went deep! Expect the conversation to flow through topics including mental health, her recent visit to the @Budokonacademy and more as we go down the rabbit hole.
Please give us a rating and review on Apple podcasts as this would really help us reach more people and help spread the positive messages we’re trying to put out there!
Monday May 25, 2020
Monday May 25, 2020
Today we have Mark McCourt AKA @Theguywhodidntsettle on the podcast for a chat about his story of injury which led him on the path to becoming a mobility and strength coach. We speak about influences, the power of daily practice and how helping others be successful can help you become a success also. Please give us a rating and review on Apple podcasts as this would really help us reach more people and help spread the positive messages we’re trying to put out there!
Monday May 25, 2020
Monday May 25, 2020
Monday May 25, 2020
Monday May 25, 2020
Hello listeners! Welcome to the Higher Training Podcast brought to you from Darren McGuinness aka Coach Pig. On this platform, we aim to speak to people from all walks of life and backgrounds and take lessons from each of their experiences that they have encountered along the way on their journey while also having a bit of craic. Whether it be fitness, music, business, or art, related and you are an interesting character then we would love to have you on the show. I hope you enjoy and take some value from these podcasts.