The Higher Training Podcast

Episode 8 - Chloe Stevens

This episode I am joined by Chloe who is a musculoskeletal and Women's health physiotherapist along with being an online coach. She's also studying to become a nutritionist.

We have a great wee chat about having a holistic approach to coaching, Women's health and raving just to name a few of the tangents we go off on!

Stick the headphones on, get out for a walk and give it a listen.

And make sure to give @chloestevenscoaching a follow!

Episode 7 - The Health Hun

On this episode, I am joined by Orla Swan (@thehealthhun) who is a Nutritionist and Scientist from Dublin.

We discuss her journey to becoming a nutritionist, IBS, binge-eating disorder and we touch a little on alcohol and weight loss.

Plenty of tangents, plenty of golden nuggets of info, and plenty of craic!

I hope you enjoy this one amigos.

This was a big one for me, first combat athlete on the podcast and the first time that both people on the podcast had their nips out (or anyone to be fair). Double whammy!!
We had a good chat about his style of training, early Brazilian Jiu-Jitsu lessons and the role of strength in the sport.

I hope you enjoy the podcast amigos!

Chloe Brennan - Episode 5 This episode I’ve been lucky enough to be joined by Chloe Brennan, England’s reigning strongest woman. Competing in the lightweight category she has also recently placed 4th at the Arnold Classic, an amazing feat for a 24-year-old. We had a very interesting chat about her early days in strongwoman, why women should do strength training and how it doesn’t make you bulky. Women like Chloe are kicking gender stereotypes in the bollox and it was great to hear what it’s been like for her to excel in what is seen as a predominantly male sport

On this episode of 𝗧𝗵𝗲 𝗛𝗶𝗴𝗵𝗲𝗿 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗣𝗼𝗱𝗰𝗮𝘀𝘁 we have @chrissiemacfitness 2 PT’s from the small village of Knockbridge featuring on this one so as you’d expect, there’s plenty of craic to be had. I chat to her about her path to becoming a pt and why it’s important to make training enjoyable for clients. The importance of balance is a common theme in this one.

 

On this episode I’m joined by Miranda AKA @thebodyweightbitch who is a boxing and flow instructor and the founder of @thebitchclinic. This one went deep! Expect the conversation to flow through topics including mental health, her recent visit to the @Budokonacademy and more as we go down the rabbit hole.

Please give us a rating and review on Apple podcasts as this would really help us reach more people and help spread the positive messages we’re trying to put out there!

Today we have Mark McCourt AKA @Theguywhodidntsettle on the podcast for a chat about his story of injury which led him on the path to becoming a mobility and strength coach. We speak about influences, the power of daily practice and how helping others be successful can help you become a success also. Please give us a rating and review on Apple podcasts as this would really help us reach more people and help spread the positive messages we’re trying to put out there! 

Today I got chatting to Kyle from Biofitness (@biofitness88) who is a health and life coach based in Dundalk, Ireland. We talk about his journey from Glasgow to Australia all the way to the Town and discuss a whole load of topics including NEAT, simulation theory and the drinking culture of Ireland. Plenty of rambling and storytelling going on in this one but the big question is, who’s accent is harder to understand if you’re not from Ireland/Scotland?

 

 

Hello listeners! Welcome to the Higher Training Podcast brought to you from Darren McGuinness aka Coach Pig. On this platform, we aim to speak to people from all walks of life and backgrounds and take lessons from each of their experiences that they have encountered along the way on their journey while also having a bit of craic. Whether it be fitness, music, business, or art, related and you are an interesting character then we would love to have you on the show. I hope you enjoy and take some value from these podcasts.